sarah ruback + pilates

sarah ruback + pilates

get centered. get moving. get pilates.
only one addition to this list, in the #1 slot:  coffee and pilates will get me going!
only one addition to this list, in the #1 slot:  coffee and pilates will get me going!

only one addition to this list, in the #1 slot:  coffee and pilates will get me going!

flexible strength!  Get it girl!
flexible strength!  Get it girl!
flexible strength!  Get it girl!

flexible strength!  Get it girl!

cpnyc back in my apprentice days… solid foundations for a promising future!
cpnyc back in my apprentice days… solid foundations for a promising future!

cpnyc back in my apprentice days… solid foundations for a promising future!

coreandbones:

lauraconstantiner:

Bones, baby!

Gotta love this pic!!  And just in time for CPNYC® Anatomy Course featuring Anatomy in Clay® this weekend!  I’ll be lead teaching in all my anatomy gear of course…. Visit www.corepilatesnyc.com if you are interested in learning more about your muscles….
coreandbones:

lauraconstantiner:

Bones, baby!

Gotta love this pic!!  And just in time for CPNYC® Anatomy Course featuring Anatomy in Clay® this weekend!  I’ll be lead teaching in all my anatomy gear of course…. Visit www.corepilatesnyc.com if you are interested in learning more about your muscles….

coreandbones:

lauraconstantiner:

Bones, baby!

Gotta love this pic!!  And just in time for CPNYC® Anatomy Course featuring Anatomy in Clay® this weekend!  I’ll be lead teaching in all my anatomy gear of course…. Visit www.corepilatesnyc.com if you are interested in learning more about your muscles….

#truth
#truth
#truth

#truth

#attitudetuesday #buddhistbootcamp #leadbyexample
#attitudetuesday #buddhistbootcamp #leadbyexample

#attitudetuesday #buddhistbootcamp #leadbyexample

Great weekend at the NY Giants Health & Wellness Expo!  Plyometrics, Pilates, and TRX = explosive & centered athleticism #getit #corecenteredathlete #pilatesathleticism #pilates #sports #football #nygiants #ibelieveicanfly #jumpjump @corepilatesnyc @weatherford5 @licenseplateguy @commandocorefitness
Great weekend at the NY Giants Health & Wellness Expo!  Plyometrics, Pilates, and TRX = explosive & centered athleticism #getit #corecenteredathlete #pilatesathleticism #pilates #sports #football #nygiants #ibelieveicanfly #jumpjump @corepilatesnyc @weatherford5 @licenseplateguy @commandocorefitness

Great weekend at the NY Giants Health & Wellness Expo! Plyometrics, Pilates, and TRX = explosive & centered athleticism #getit #corecenteredathlete #pilatesathleticism #pilates #sports #football #nygiants #ibelieveicanfly #jumpjump @corepilatesnyc @weatherford5 @licenseplateguy @commandocorefitness

#workoutwednesday  get your glute game on! #pilates #wod #corepilatesnyc #fit #nycfit #getback 💪
#workoutwednesday  get your glute game on! #pilates #wod #corepilatesnyc #fit #nycfit #getback 💪

#workoutwednesday get your glute game on! #pilates #wod #corepilatesnyc #fit #nycfit #getback 💪

Happy 4th of July! 🇺🇸❤️💙 #celebrate #greatcountry #grateful #USA
Happy 4th of July! 🇺🇸❤️💙 #celebrate #greatcountry #grateful #USA

Happy 4th of July! 🇺🇸❤️💙 #celebrate #greatcountry #grateful #USA